nomeatdisco

What’s good people and welcome to my musical journey of Plant Based soul food. I'm going to take you on an adventure full of flavours, colours and textures that set your soul on fire and make you want to shake that booty to the kitchen to create these delicious recipes. Sam x

No Meat Disco - A Seven Ingredient Cookbook

Contact Me

Julienne Bruno

Firefly BBQ & Spices

Lamiri Harissa Paste

MOTH Drinks

Belazu

Karma Drinks

Mausu Chilli Crisp

IOW Tomatoes - Balsamic

Essentials

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About Me

Spanish Potato Soup with Chorizo

Miso Mushroom Udon

Japanese Corn Potage

Broccoli, Chickpea & Parmesan Soup

Heal Me Soup

15 Minute Crispy Tofu Miso Ramen

Chilli Oil Dumpling Soup

Green Potato Salad

Charred Mushroom Tacos 

Baklava Chocolate Banana Lollipops

Crispy Sweet Chilli Gnocchi with a Garlic Oil & Parsley Pizza Bowl

Creamy Coconut Ramen

Chocolate Yoghurt Frozen Grapes

Smashed Jersey Royal Taco with Asparagus & Basil Yoghurt Mayo

Banh Mi Crispy Rice Salad

Popcorn Cauliflower with Red Thai Dipping Sauce

CHARRED GEM LETTUCE WITH A SILKEN TOFU CREMA & PANGRATTATO

CRISPY POTATO SKEWERS

HOISIN “DUCK” BURGER

SAUSAGE AND CHEESE SARNIE WITH CHIMICHURRI

SHEET PAN TOFU KEBAB

EGGPLANT SCHNITZEL with a green goddess sauce and tomato salad

CHICKEN, BACON & SWEETCORN WRAP

HARISSA STEAMED EGGPLANT

BANANA MISO DARK CHOCOLATE MOUSSE

KUNG PAO TOFU

GRAPEFRUIT SALAD

GOCHUJANG BRAISED JERSEY ROYALS 

Chipotle Tofu Tacos with a Mango Salsa

MUSHROOM SATAY SKEWERS

BUTTER CURRY WITH A STICY GLAZED MUSHROOM

STICKY COFFEEMASU HOT CROSS BUN BREAD N BUTTER PUDDING

FATTEH

BANANA SNICKERS TOAST

MAPO TOFU NOODLES

SMASH BURGER TACOS

POMEGRANATE NOURISH BOWL

Penne Alla Vodka N'duja Bake

BUFFALO TOFU JACKET POTATO

ROASTED TOMATO BUTTER BEAN BOWL

Charred Broccoli Flatbread

CHARRED HISPI CABBAGE with Thai Lentils & Smacked Kimchi Cucumber

PEANUT BUTTER & JAM ON TOAST COOKIES

Smoky Harissa Charred Oyster Mushroom Flatbread

TOFU CAESAR WRAP

SALT & PEPPER MUSHIES

BUFFALO PARSNIPS

Korean High Protein Noodle Bowl

Gochujang Udon with Five Spice Wild Mushrooms

Gochujang Focaccia with a crumbled tempeh and smashed cucumber filling 

Chipotle Cauliflower Tacos

Lemon & Za’atar Focaccia with a Tofu ‘BLT’ filling

Sweet Potato Jacket with Tahini Butter & Spicy Tofu Sambal

Eggplant Schnitzel Sandwich

Harissa Roasted Cauliflower & Tomato Soup

Za'atar Mushroom & Lemon Soup

Homemade Granola

Lemongrass & Ginger Noodle Soup (a cheats Phở)

Spiced Carrot, Orange & Ginger Soup with a Tahini Drizzle

Soft & Spicy Gingerbread Disco Biscuits

Christmas Cheese Log

Porcini Mushroom Rigatoni

Potato Dauphioise

Caramelised Hoisin Portabello with a Brothy Rice 

Tofu Schnitzel Caesar Salad

Pastitsio

Mushroom Gyros

Ceasar Salad Dressing

Mushroom Stroganoff Filo Pie

Mac n Cheese

Bangers & Mash Pie Pot

Pesto Lasagne

Red Thai Curry Dumpling Tray Bake

Marmite Mushrooms on Toast

Truffle Courgette Shoestring Fries

Pumpkin Tempura

Spinach & Spring Onion Soup

Scissor Cut Noodles

Golden Carrot & Harissa Red Bean Hummus Flatbreads

Eggplant Schnitzel with a Raspberry Vodka Tomato Sauce

Dumplings with a Crispy Skirt & Crispy Rice

Popcorn Cauliflower

Cherry Oyster Mushroom Sliders with a Cherry Onion Relish

Mushroom Karaage Crispy Rice Bowl

Mushroom Karaage

Spiced Plum Chutney

Charred Za'atar Potatoes Recipe with Pickled Salad

Loaded Mushroom Shawarma Crisps

Loaded Pizza Sandwich

Smoky Soy Miso Oyster Mushroom Burger

1 Hour Focaccia

Homemade Noodles with a Hoisin Sauce & Crispy Gochujang Tofu

Samosa & White Bean Curry Soup

Sticky Gochujang Eggplant with Kohlrabi Slaw

Crispy Mushrooms with a Spinach & Rice Broth

Rose Harissa Sweet Potato with Katsu Chickpea broth

Grilled Za'atar Tofu Pita

Tomato, Garlic & Chilli Penne

Tandoori Tofu Skewer Flatbread

Charred Mushroom Shawarma