Teriyaki Tofu Teppanyaki Bowl
In the first episode of "Where’s my Protein," indulge in a high-protein delight with Teriyaki Tofu Teppanyaki Bowl. This plant-based dish boasts a whopping 37 grams of protein per serving, making it a perfect lunchtime fuel.
Serves: 2
25 minutes
Cook time
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Imperial (Coming Soon)
Ingredients
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Ingredients:
- Half a block of extra firm tofu
- 2 spring onions
- 3 cloves garlic
- 1 thumb piece ginger
- Half a punnet of chestnut mushrooms
- 3 tbsp teriyaki sauce
- 1 tbsp soy sauce
- 1 tbsp maple syrup
- 1 tsp chilli powder (gochujaru)
- Rice
- Sesame seeds
- Edamame beans
🔄Sam Jones's Suggested Substitutes
Extra Firm Tofu Firm Tofu
Spring Onions White Or Yellow Onions
Chestnut Mushrooms Button Mushrooms
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