Smokey Aubergine Soup with Rice
A comforting and smoky aubergine soup with rice is a perfect transition dish for the changing seasons, combining the warmth of winter with the freshness of spring. Charred aubergine, cherry tomatoes, and aromatic spices come together in a hearty broth, topped with a creamy vegan yoghurt, zesty lemon, and a drizzle of tahini for a flavourful and satisfying meal.
Serves: 2
45 minutes
Cook time
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Metric
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Ingredients
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Ingredients:
- 1 aubergine
- Salt
- Extra virgin olive oil
- 1 onion
- 1 tbsp cumin
- 3 cloves garlic
- 1 chilli
- 1 punnet of cherry tomatoes
- 1 tbsp tomato paste
- Juice of 1 lemon
- 1 cup rice
- 450ml veggie stock (using 1 stock cube)
- 1 tbsp brown sugar
- Sea salt and cracked pepper
- Fresh dill
- Fresh parsley
- Drizzle of tahini
- 1 tbsp vegan yoghurt
- Juice of half lemon
- 1 tbsp nutritional yeast
- 1 tsp chilli jam
🔄Sam Jones's Suggested Substitutes
Aubergine Eggplant
Veggie Stock Vegetable Broth
Vegan Yoghurt Dairy-Free Yoghurt
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