Mediterranean Tortilla Bowl
A vibrant and healthy Mediterranean tortilla bowl filled with chickpeas, butter beans, peppers, rice, and a variety of toppings, all nestled in a crispy tortilla bowl. A colorful and flavourful dish that's perfect for a delicious and nutritious meal to celebrate the end of the week!
Serves: 2
30 minutes
Cook time
Unit
Metric
Imperial (Coming Soon)
Ingredients
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Ingredients:
- 1 Tortilla Wrap
- 1 Red Pepper
- 1 Orange Pepper
- 1 Can Chickpeas
- 1 Can Butter Beans
- 1 Tsp Cumin
- 1 Tsp Smoked Paprika
- 1 Tsp Garlic Salt
- 1 Tsp Zaatar
- 1 Tbsp Olive Oil
- 2 Tbsp Hummus
- 1 Cup Sun Dried Tomatoes
- 1 Cup Wild Rice
- Olives
- 1 Tbsp Pickled Red Onions
- 2 Tbsp Vegan Yoghurt
- Coriander
🔄Sam Jones's Suggested Substitutes
Tortilla Wrap Whole Wheat Tortilla, Corn Tortilla, Lettuce Leaves
Red Pepper And Orange Pepper Yellow Pepper, Green Pepper, Poblano Pepper
Chickpeas And Butter Beans Black Beans, Kidney Beans, Lentils
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