Garlic Parmesan Cauli Wings

Garlic Parmesan Cauli Wings

Cauliflower wings coated in a garlic Parmesan batter, air-fried to crispy perfection, and drizzled with a garlic butter sauce for a decadent twist on traditional wings. A flavourful and satisfying plant-based alternative that will leave you craving more with every bite.

Serves: 2

30 minutes

Cook time

Unit

Metric
Imperial (Coming Soon)

Ingredients

Natalia

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Ingredients:

  • Florets from 2 cauliflowers
  • 1 cup plant-based milk
  • 1 tbsp vegetable oil
  • 1 cup plain flour
  • 2 tbsp garlic powder
  • 0.25 cup corn starch
  • 1 tsp onion powder
  • Salt and pepper
  • 4 cups panko breadcrumbs
  • 1 cup vegan Parmesan
  • 2 tbsp garlic powder
  • 2 tbsp vegan butter

πŸ”„Sam Jones's Suggested Substitutes

Plant Based Milk Any Type Of Non-Dairy Milk Such As Almond Milk Or Soy Milk
Vegetable Oil Canola Oil Or Olive Oil
Plain Flour Gluten-Free Flour Blend Or Almond Flour

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